Tag: beginners
“My Experience Coaching for Sport Relief”
A month ago I was approached by England Boxing and asked if I would take over the training of one of the celebrities for...
BEYOND SKILLS COACHING SERIES: How To Stop Overthinking In Sport
Have you ever heard the saying paralysis by analysis?
It is when someone thinks too much or over-analyses a situation and instead of making a decision...
A Mini Adventure – Fuelled on Welsh Cakes! (Part 1)
As a life coach and a cycle coach I combine my skills to support and empower my clients to live a fitter and healthier...
“What is the point, don’t you get bored? I mean it’s...
My personal background in swimming is quite unique. I trained and competed with the same club for years until I was 12 and got...
No matter what level we are at in our playing or...
Deep in the south (US) there is a small private Christian school. For a long time this school did not have athletic teams. Then...
Coat of Many Colours; “I shake off the mum and the...
It's the end of the day, or the start of the weekend and it's time to Coach. For many of us coaching is something...
Life as a Volunteer Coach; time commitment and personal sacrifices (part...
There are thousands of us around the World that give up countless hours each week to coach our beloved sports. Governing bodies are continually...
Our Strength Coach ‘Knows her stuff’; a lesson from our coach
Claudia achieved the Coaching F License at 20 and has since coached with Berkshire Soccer Academy in Massachusetts and had experience working with Team First...
Life as a Volunteer Coach; A New Coaches Experience… (part 3)
There are thousands of us around the World that give up countless hours each week to coach our beloved sports. Governing bodies are continually...
Female Role-Models in Sport – What are we actually asking of...
Having played tennis since the age of 4 and travelled Europe to compete professionally, Hollie is now the Head Coach of a Tennis Club in...