Home 2016
Yearly Archives: 2016
Trisha Sammons & Sandra Bastian – Interview
Trisha Sammons and Sandra Bastian are two well-known Muay Thai instructors in Canada. Having taken up the sport to get fit after having a...
A Mini Adventure – Fuelled on Welsh Cakes! (Part 1)
As a life coach and a cycle coach I combine my skills to support and empower my clients to live a fitter and healthier...
Training in the Winter Months; how do you survive? (Part 2)
Read Part 1 HERE
Part 2
Getting your head around it
Looking back on my own experience I see a number of things that I did to embrace winter...
As a coach as yourself; what are your obstacles you face as you try...
Let's start with the definition of an obstacle. An obstacle is a thing that blocks one's way or prevents or hinders progress. As a coach or...
Where are the champions of women’s and girls sport in Finland?
My eyes have been opened over the last few years with regards to how little attention is paid to women’s and girls’ sport in...
Does your team have a “Team” Mentality or are they just called a team...
Does your team have a "Team" Mentality or are they just called a team because they all sit in the same locker room and...
Training in the Winter Months; how do you survive? (Part 1)
Winter Warmer!
But it's cold outside!!
Lying cosy in bed it's hard to imagine getting up and out into the fog that is sitting just outside...
Tori Bee- Interview
Tori Bee is a Women's Flat Track Roller Derby Coach from the U.K. From starting in January 2011 with Manchester Roller Derby, she started...
How do you develop teamwork?
Teamwork is defined in the dictionary as a combined action of a group of people, especially when effective and efficient. Teamwork can sometimes be minimized...
Female coaches fill the list for the The Best FIFA Women’s Coach 2016 Award;...
FIFA have announced the shortlist of the candidates for The Best FIFA Women’s Coach 2016, which we are please to say it is filled with...